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Restore and Renew Yoga

COMING SOON! Boost your physical and mental wellbeing.

  • Logan Mental Health and Wellness

Service Description

Restore and renew encourages mindful release of tense muscles and joint aches through restorative movement and gentle stretching. We will focus on the awareness of breath to help assist the nervous system, shifting from the fight/flight/freeze response into the rest and digest response. All are welcome!

Upcoming Sessions

Contact Details

  • 1638 North 200 West, Logan, UT, USA

    4357547120

    receptionlmhw@lmhw.com

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